"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Steak

BigWillyStyle

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I eat ****loads of steak in my bulking diet(cut off the fat) probably about 2lbs of steak a day! I heard eating too much isn't good while bulking? Is this true? If so, why?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Vincent

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Originally posted by BigWillyStyle
I eat ****loads of steak in my bulking diet(cut off the fat) probably about 2lbs of steak a day! I heard eating too much isn't good while bulking? Is this true? If so, why?
Protein is key, Even if you cut off the fat of the steak a lot gets absorbed in, plus the blood from the steak can be harmful.

If you want a good meat to eat, get some chicken breasts.
 

2xp

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Re: Re: Steak

Originally posted by Vincent
Protein is key, Even if you cut off the fat of the steak a lot gets absorbed in, plus the blood from the steak can be harmful.

If you want a good meat to eat, get some chicken breasts.
can someone confirm this ?

suppose i only eat red meat. with carbs. no fat taken from other foods. so the fat ratio is ok then !!!! and i love red meat ! :D

and your blood theory also : blood has a lot of iron and zinc, so why is it harmful ???????
 

semag

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lean red meat is great for you.

It's an awesome source of natural creatine, and super high in protein.... the trouble is getting low on the fat. check out this website, and see if you can find what you're eating and check out the portions/fat amounts...

http://www.nal.usda.gov/fnic/foodcomp/search
 

BigWillyStyle

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I cook my steak in the fry pan. Is that cool? Or does more fat get drained if you grill it? Wouldn't grilling steak taste like shyt though?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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DJUofS

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Originally posted by BigWillyStyle
I cook my steak in the fry pan. Is that cool? Or does more fat get drained if you grill it? Wouldn't grilling steak taste like shyt though?
How do you like your steak cooked? I always grill mine to a medium-rare. I also season it on the grill and they taste great. Alot of the fat drips off also. However, I have tasted well-done steaks from the grill that tasted like ****.
 

semag

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45 secs on a real high heat both sides. in a pan. lovely.
LOL, that's my kinda steak! Damn straight, love it rare.
 

DJUofS

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Originally posted by DJBen
45 secs on a real high heat both sides. in a pan. lovely.
Yeah, this is the way a buddy of mine cooks his steaks. It tastes great this way too
 

Vincent

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Eh i love the natural taste of steak, Well done baby
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

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