"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Steak

BigWillyStyle

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I eat ****loads of steak in my bulking diet(cut off the fat) probably about 2lbs of steak a day! I heard eating too much isn't good while bulking? Is this true? If so, why?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Vincent

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Originally posted by BigWillyStyle
I eat ****loads of steak in my bulking diet(cut off the fat) probably about 2lbs of steak a day! I heard eating too much isn't good while bulking? Is this true? If so, why?
Protein is key, Even if you cut off the fat of the steak a lot gets absorbed in, plus the blood from the steak can be harmful.

If you want a good meat to eat, get some chicken breasts.
 

2xp

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Re: Re: Steak

Originally posted by Vincent
Protein is key, Even if you cut off the fat of the steak a lot gets absorbed in, plus the blood from the steak can be harmful.

If you want a good meat to eat, get some chicken breasts.
can someone confirm this ?

suppose i only eat red meat. with carbs. no fat taken from other foods. so the fat ratio is ok then !!!! and i love red meat ! :D

and your blood theory also : blood has a lot of iron and zinc, so why is it harmful ???????
 

semag

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lean red meat is great for you.

It's an awesome source of natural creatine, and super high in protein.... the trouble is getting low on the fat. check out this website, and see if you can find what you're eating and check out the portions/fat amounts...

http://www.nal.usda.gov/fnic/foodcomp/search
 

BigWillyStyle

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I cook my steak in the fry pan. Is that cool? Or does more fat get drained if you grill it? Wouldn't grilling steak taste like shyt though?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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DJUofS

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Originally posted by BigWillyStyle
I cook my steak in the fry pan. Is that cool? Or does more fat get drained if you grill it? Wouldn't grilling steak taste like shyt though?
How do you like your steak cooked? I always grill mine to a medium-rare. I also season it on the grill and they taste great. Alot of the fat drips off also. However, I have tasted well-done steaks from the grill that tasted like ****.
 

semag

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45 secs on a real high heat both sides. in a pan. lovely.
LOL, that's my kinda steak! Damn straight, love it rare.
 

DJUofS

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Originally posted by DJBen
45 secs on a real high heat both sides. in a pan. lovely.
Yeah, this is the way a buddy of mine cooks his steaks. It tastes great this way too
 

Vincent

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Eh i love the natural taste of steak, Well done baby
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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