"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Steak

BigWillyStyle

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I eat ****loads of steak in my bulking diet(cut off the fat) probably about 2lbs of steak a day! I heard eating too much isn't good while bulking? Is this true? If so, why?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Vincent

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Originally posted by BigWillyStyle
I eat ****loads of steak in my bulking diet(cut off the fat) probably about 2lbs of steak a day! I heard eating too much isn't good while bulking? Is this true? If so, why?
Protein is key, Even if you cut off the fat of the steak a lot gets absorbed in, plus the blood from the steak can be harmful.

If you want a good meat to eat, get some chicken breasts.
 

2xp

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Re: Re: Steak

Originally posted by Vincent
Protein is key, Even if you cut off the fat of the steak a lot gets absorbed in, plus the blood from the steak can be harmful.

If you want a good meat to eat, get some chicken breasts.
can someone confirm this ?

suppose i only eat red meat. with carbs. no fat taken from other foods. so the fat ratio is ok then !!!! and i love red meat ! :D

and your blood theory also : blood has a lot of iron and zinc, so why is it harmful ???????
 

semag

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lean red meat is great for you.

It's an awesome source of natural creatine, and super high in protein.... the trouble is getting low on the fat. check out this website, and see if you can find what you're eating and check out the portions/fat amounts...

http://www.nal.usda.gov/fnic/foodcomp/search
 

BigWillyStyle

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I cook my steak in the fry pan. Is that cool? Or does more fat get drained if you grill it? Wouldn't grilling steak taste like shyt though?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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DJUofS

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Originally posted by BigWillyStyle
I cook my steak in the fry pan. Is that cool? Or does more fat get drained if you grill it? Wouldn't grilling steak taste like shyt though?
How do you like your steak cooked? I always grill mine to a medium-rare. I also season it on the grill and they taste great. Alot of the fat drips off also. However, I have tasted well-done steaks from the grill that tasted like ****.
 

semag

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45 secs on a real high heat both sides. in a pan. lovely.
LOL, that's my kinda steak! Damn straight, love it rare.
 

DJUofS

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Originally posted by DJBen
45 secs on a real high heat both sides. in a pan. lovely.
Yeah, this is the way a buddy of mine cooks his steaks. It tastes great this way too
 

Vincent

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Eh i love the natural taste of steak, Well done baby
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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