“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Standard size of olympic bar?

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
43
Location
Eire
Hey all,

set up my power rack today (impressive work!) but i found out that the barbell bar im currently using isnt long enough for it! its about 5 foot 10 inches in length!

how long are standard barbell bars? olympic ones?

thanks! :)
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

TyTe`EyEs

Master Don Juan
Joined
Mar 25, 2004
Messages
1,049
Reaction score
2
Age
41
Location
Tallahassee
How much did you pay for the power rack?
 

coolguy676767

Senior Don Juan
Joined
Feb 27, 2005
Messages
300
Reaction score
0
I dont know for sure, but I think it is 7 feet, cause it makes sense its a whole number, but it is also about a foot taller than me and I am 5'11. Oh and it weights 45 pounds.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
43
Location
Eire
thanks guys.

rack cost 750 euro - bit pricey but its got the whole lot. lat pull down bar, chin up bar, dips bar etc...
 
Top