"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Standard size of olympic bar?

S

silverwex

Master Don Juan
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Hey all,

set up my power rack today (impressive work!) but i found out that the barbell bar im currently using isnt long enough for it! its about 5 foot 10 inches in length!

how long are standard barbell bars? olympic ones?

thanks! :)
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

T

TyTe`EyEs

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How much did you pay for the power rack?
 
C

coolguy676767

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I dont know for sure, but I think it is 7 feet, cause it makes sense its a whole number, but it is also about a foot taller than me and I am 5'11. Oh and it weights 45 pounds.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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silverwex

Master Don Juan
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thanks guys.

rack cost 750 euro - bit pricey but its got the whole lot. lat pull down bar, chin up bar, dips bar etc...
 
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22 Rules for Massive Success With Women
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