“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Standard size of olympic bar?

silverwex

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Hey all,

set up my power rack today (impressive work!) but i found out that the barbell bar im currently using isnt long enough for it! its about 5 foot 10 inches in length!

how long are standard barbell bars? olympic ones?

thanks! :)
 

TyTe`EyEs

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How much did you pay for the power rack?
 

coolguy676767

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I dont know for sure, but I think it is 7 feet, cause it makes sense its a whole number, but it is also about a foot taller than me and I am 5'11. Oh and it weights 45 pounds.
 

silverwex

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thanks guys.

rack cost 750 euro - bit pricey but its got the whole lot. lat pull down bar, chin up bar, dips bar etc...
 
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