"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Squats/deadlifts to limit hamstring flexiblity?
- Thread starter Chamber36
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
[S]alvatore
Master Don Juan
- Foam roll tight areas
- Dynamic stretching of quads & hamstrings: https://www.youtube.com/watch?v=uOsqJgEYnTg
- Do your routine
- Static stretches at the end of your workout, hold them for at least 30 seconds
- Foam roll again if need be
speed dawg
Master Don Juan
No......do NOT stretch before hand. At least not 'stretch' as in what most people think of.Ronaldo7 said:
Do dynamic stretches, which are just weightless movements to warm up your muscles. Google it. Then do static stretches after the workout to help cool down.