"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Spotters
- Thread starter Potbelly
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
dirtysanchez
Don Juan
- Joined
- Jan 6, 2006
- Messages
- 82
- Reaction score
- 1
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- 37
No need for spotters on dumbbell lifts, unless you are doing dumbbell floor presses.Potbelly said:hey do I need a spotter even if I work with dumbbells? It doesn't seem to make sense to have one since they can't grab the bar as there is no bar.
?? wanna clarify? what are floor presses?dirtysanchez said:No need for spotters on dumbbell lifts, unless you are doing dumbbell floor presses.
dirtysanchez
Don Juan
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- Jan 6, 2006
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http://asp.elitefts.com/qa/default.asp?qid=36598&tid=106 - on second thoughts you probably don't need a spotter for these. I normally have one just to hand me the dumbbells.Potbelly said:?? wanna clarify? what are floor presses?
IMO it's annoying having a spotter touching your arms when you are doing dumbbell work (since they can't hold the the dumbbells).
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dirtysanchez
Don Juan
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- Jan 6, 2006
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- 82
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- 1
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- 37
I alternate between incline bench press, flat bench press and floor press as my Max Effort (ME) upper body lift. If you are weak at the middle and top of your bench press then it will definitely help improve both these areas. Taken directly from the link I mentioned previously:Potbelly said:hmm I see. I do dumbbell bench presses instead. Why are floor presses better or is it just preference??
"This one is a winner for many reasons:
It is a great lockout builder for the bench press.
It is great for those who have shoulder problems because of the limited range of motion and full shoulder stability (the floor is wider than a bench).
It is great for developing starting strength because of the pause and release at the bottom. You go from a static to dynamic contraction.
It is a great chest builder because most the work is done in the pec building zone of the dumbbell press."