"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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sore

Celadus

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I did a quick search but couldn't find the answer. I'm sure this has been answered though.

I did biceps yesterday and now my forearms are really sore. Tomorrow I do triceps, shoulders, and chest. Should I still work out or do I have to wait until I'm not sore in the forearms?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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hardrock1

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I was told that if you get very sore that you are doing it wrong or too much weight. How can you build mussle if you have to stay home cause you are sore?
 

SM1

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Don't listen to Soshyopathe. Getting sore is normal with lifting weight so don't get scared. Your suposed to get sore if your oing it right so keep doing it!
 

Celadus

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I think you meant don't listen to hardrock. I did sets of 12, 10,8, and 6. If I did that I'm definitely not lifting too much weight. Its because I took a long break and this is the first time I'm going to lift seriously.

Going to live in Malibu, CA or LA this summer and get the hell out of VA. Need a body for CA. :)
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Industry

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Originally posted by Celadus
I think you meant don't listen to hardrock. I did sets of 12, 10,8, and 6. If I did that I'm definitely not lifting too much weight. Its because I took a long break and this is the first time I'm going to lift seriously.

Going to live in Malibu, CA or LA this summer and get the hell out of VA. Need a body for CA. :)
Malibu. Very good choice man. That place is pristine with honies and stars alike. But you better get ripped to even have a chance. Come visit me down in Newport Beach when you come out here.
 
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Originally posted by Celadus
I think you meant don't listen to hardrock. I did sets of 12, 10,8, and 6. If I did that I'm definitely not lifting too much weight. Its because I took a long break and this is the first time I'm going to lift seriously.

Going to live in Malibu, CA or LA this summer and get the hell out of VA. Need a body for CA. :)
First of all, it sounds like your routine is a piece of ****.

In fact throw out the word routine, if your using a specific "routine" your not making the gains you could be making.

explain to me what your goals are. If they're simply to enhance your metrosexuality and weigh 150 lbs then your on the right track. If thats not your goal, then well...you need a change.
 
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