"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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sore

Celadus

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I did a quick search but couldn't find the answer. I'm sure this has been answered though.

I did biceps yesterday and now my forearms are really sore. Tomorrow I do triceps, shoulders, and chest. Should I still work out or do I have to wait until I'm not sore in the forearms?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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hardrock1

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I was told that if you get very sore that you are doing it wrong or too much weight. How can you build mussle if you have to stay home cause you are sore?
 

SM1

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Don't listen to Soshyopathe. Getting sore is normal with lifting weight so don't get scared. Your suposed to get sore if your oing it right so keep doing it!
 

Celadus

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I think you meant don't listen to hardrock. I did sets of 12, 10,8, and 6. If I did that I'm definitely not lifting too much weight. Its because I took a long break and this is the first time I'm going to lift seriously.

Going to live in Malibu, CA or LA this summer and get the hell out of VA. Need a body for CA. :)
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Industry

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Originally posted by Celadus
I think you meant don't listen to hardrock. I did sets of 12, 10,8, and 6. If I did that I'm definitely not lifting too much weight. Its because I took a long break and this is the first time I'm going to lift seriously.

Going to live in Malibu, CA or LA this summer and get the hell out of VA. Need a body for CA. :)
Malibu. Very good choice man. That place is pristine with honies and stars alike. But you better get ripped to even have a chance. Come visit me down in Newport Beach when you come out here.
 
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Originally posted by Celadus
I think you meant don't listen to hardrock. I did sets of 12, 10,8, and 6. If I did that I'm definitely not lifting too much weight. Its because I took a long break and this is the first time I'm going to lift seriously.

Going to live in Malibu, CA or LA this summer and get the hell out of VA. Need a body for CA. :)
First of all, it sounds like your routine is a piece of ****.

In fact throw out the word routine, if your using a specific "routine" your not making the gains you could be making.

explain to me what your goals are. If they're simply to enhance your metrosexuality and weigh 150 lbs then your on the right track. If thats not your goal, then well...you need a change.
 
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