"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Soft fat and hard fat?

MrGold

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Whats the difference between them? I've got abit of soft fat around my abdominals, how do I get rid of it? Is is any different to hard fat, eg. pot bellied men?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Warboss Alex

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um, there's only one sort of adipose tissue and only one way to get rid of it: diet and exercise.
 

BluEyes

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He might be referring to the other type of fat storage...

Theres the subcutaneous(sp?) that's just under the skin and is "soft".

And then there's the fat that deposits around internal organs such as intestines. you'd still have the relatively muscular exterior, but nevertheless a pot belly b/c the fat is inside instead.

Alex's post is also right though, there aren't 2 diffrent kinds of fat, just different places for it to be stored.
 

spesmilitis

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^^^^

hmmm, that might be the reason for some people having a six pack but a belly that sticks out. How do you get rid of the 'internal' fat?
 

BluEyes

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*sigh*

See Alex's post.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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spesmilitis

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^^^
MMA-ers Jeff Monson and Chuck Lidel has had this kinda stomach forever. Ripped abs but his stomach still bulges out. Same with. Those guys are in awesome physical condition and spent a lot of calories a day with their training. Diet and exercise do not seem to working their 'internal' fat.
 
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