"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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So, whats the reasoning for Squatting everyday on stronglifts/rippetoe

T

Triple T

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I've always wondered why the popular workouts always have squatting everyday?

I know legs are the biggest muscles in the body and squats stimulate the entire body for growth, but shouldn't they need rest like the other muscles?

I'm just curious.
I do love squatting everyday though! ATG! :rockon:
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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I

I-tallionStallion

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haha you obviously don't know about supersquats. Squats are best for the biggest growth in my opinion. There is a time and place for squatting everytime depending on goals. Kerpal gives a good example why.
 
C

Captain Harlock

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don't forget to eat like a pig. it's not the training that makes you grow, it's your food.
 
I

I-tallionStallion

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Captain Harlock said:
don't forget to eat like a pig. it's not the training that makes you grow, it's your food.
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Haha :up:
 
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22 Rules for Massive Success With Women
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