"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

So, whats the reasoning for Squatting everyday on stronglifts/rippetoe

T

Triple T

Senior Don Juan
Joined
Dec 13, 2007
Messages
399
Reaction score
5
I've always wondered why the popular workouts always have squatting everyday?

I know legs are the biggest muscles in the body and squats stimulate the entire body for growth, but shouldn't they need rest like the other muscles?

I'm just curious.
I do love squatting everyday though! ATG! :rockon:
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

I

I-tallionStallion

Master Don Juan
Joined
Jul 5, 2007
Messages
1,175
Reaction score
4
Location
New Jersey
haha you obviously don't know about supersquats. Squats are best for the biggest growth in my opinion. There is a time and place for squatting everytime depending on goals. Kerpal gives a good example why.
 
C

Captain Harlock

Senior Don Juan
Joined
Jan 13, 2009
Messages
358
Reaction score
3
Location
The Netherlands
don't forget to eat like a pig. it's not the training that makes you grow, it's your food.
 
I

I-tallionStallion

Master Don Juan
Joined
Jul 5, 2007
Messages
1,175
Reaction score
4
Location
New Jersey
Captain Harlock said:
don't forget to eat like a pig. it's not the training that makes you grow, it's your food.
Click to expand...
Haha :up:
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top