"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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So, nows my chance for a 6 pack for the first time in my life.

Borknagar

Master Don Juan
Joined
Oct 7, 2001
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Age
47
Location
Minnesota
At 46 years old. When I signed up for this site I was about 270 or so and ballooned up to 300-320 for the next several years after, lost it down to about 220 in 2008 and kept between that and 240 until 2012 when I met my ex wife and was over 50 lb overweight or more since then.

I'm now literally less than 10lb away from a "normal" bmi however a good portion of this is a combination of diet change and weight loss being a side effect of new meds.

I seriously need to get to the gym. Zero % of this is gym related. I do have dumbells. Luckily no significant change from any other time i took a break but since I'm starting fresh looking like this? I should have crazy results since I'm not starting out fat again like every other time I got lazy.

Damn crazy though. For a moment last week I was 199lb. 199! That's nuts for me. My only recollection of weight in my youth is my dad laughing at me when I went over 200lb in 10th grade.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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