“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
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What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
[S]alvatore
Master Don Juan
200ml Water
40g Peanut Butter
30g Whey
20g Oats
Banana (Preferably Green)
45g Protein 550 Cals
TedJustAdmitIt
Senior Don Juan
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As above but I don't bother with the water I just use more milk and I also add a tablespoon of virgin or extra virgin olive oil for a few more calories.[S]alvatore said:
Create Reality
Master Don Juan
I add frozen berries. Can buy them in a bag at your local supermarket, in the freezer section.
Or is this simply like a post workout shake you make?
I know ideally you should be eating 5-6 real meals, but how many shakes/protein shakes do you think would be ok to be eating?
penkitten
Master Don Juan
bananas
pineapple yogurt
or blueberries or strawberries or whatever with a different flavor yogurt