Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
10% BF and 300 lbs doesnt mean squat ( no pun intented) about athletic proformance. Smith machines work fine for some things, but not for explosive excersises, I wouldnt touch smith machines. I am sure this 10% BF guy is all nice and built, but he probably cant play sports.Originally posted by BerzerkFury
I'd like you to tell that to some of the people on intensemuscle. I for one, know a guy who's about 6'1 300 pounds at 10% bodyfat that uses a smythe machine for just about every exercise he does. If you train using DC methods, a smythe machine is essential.
He'd better be a pro lifter then!Originally posted by BerzerkFury
I'd like you to tell that to some of the people on intensemuscle. I for one, know a guy who's about 6'1 300 pounds at 10% bodyfat that uses a smythe machine for just about every exercise he does. If you train using DC methods, a smythe machine is essential.