"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Smiling

viking22

Senior Don Juan
Joined
May 14, 2007
Messages
291
Reaction score
146
I'm a serious guy and hardly ever smile and I know this is holding me back. But I have to make a conscious effort to smile and that makes me feel self-conscious and uncomfortable and it feels like my smile muscles just aren't that strong. Other people just seem to go through life with a permanent smile on their face and I am envious of that and want to learn how to do that.

Are there any exercises you can do to strengthen your smile? Or is it just a case of consciously forcing yourself to smile as much as possible until it becomes automatic?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

suavesuave

Senior Don Juan
Joined
Jun 13, 2008
Messages
293
Reaction score
12
Age
47
i learnt to smile at work. Cause everyone smiles at me so i forced myself to smile back.
 

Triple T

Senior Don Juan
Joined
Dec 13, 2007
Messages
399
Reaction score
5
viking22 said:
I'm a serious guy and hardly ever smile and I know this is holding me back. But I have to make a conscious effort to smile and that makes me feel self-conscious and uncomfortable and it feels like my smile muscles just aren't that strong. Other people just seem to go through life with a permanent smile on their face and I am envious of that and want to learn how to do that.

Are there any exercises you can do to strengthen your smile? Or is it just a case of consciously forcing yourself to smile as much as possible until it becomes automatic?
so when someone smiles at you...you don't smile back?
You just give them a serious stare?

Do what you must to get a smile on, it'll show that you have a fun personality and will attract people towards you.
After you shower or brush your teeth just smile to yourself in the mirror.
Some people I know force themselves to smile and it looks funny. Just see what looks good and natural.

:cool:
 

Prodigy746

Master Don Juan
Joined
Aug 18, 2007
Messages
696
Reaction score
14
Smiling is VERY VERY IMPORTANT. I had a GOOD friend that would never smile. He was the nicest person i met, used to drive one girl to work every day for free. He was always easy to talk to but every one would tell me that he looks like a killer. He was always serious and the only time he would smile is when you make a really really funny joke. Girls were scared of him until they got to know him.
 
Top