"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Small Forearms

ssj245

Don Juan
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I have really tiny forearms for my body and they look really wierd when Im wearing a shirt and my biceps are much bigger than my forearm.

What exercise's can I perform to isolate the forearm muslces to make them grow?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Keeper

Master Don Juan
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Wank! Alot!

Uhh... I dunno. I think you can try twisting dumbels with an extended arm. Or try those grip-things? Those lil springs you use to train your grip with?
 

seanchai

Master Don Juan
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Why would you isolate your forearms? They're the key to almost every heavy exercise. Squeeze the bar harder when you do deadlifts, pullups, bench, etc. I promise you your forearms will become hard like brick and huge like gorilla.

EDIT: This guy got this body doing only deadlifts at the turn of last century. His biceps are bigger than his forearms too - I think that's just the way of the world.

http://www.adamargo.com/upload/deadlifter.jpg
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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OfficeSpace

Master Don Juan
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Pick up a pair of dumbells and do hammers. I have done this with excellent results. I have also done grips. They work.
 
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