“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Small Forearms

ssj245

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I have really tiny forearms for my body and they look really wierd when Im wearing a shirt and my biceps are much bigger than my forearm.

What exercise's can I perform to isolate the forearm muslces to make them grow?
 

Keeper

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Wank! Alot!

Uhh... I dunno. I think you can try twisting dumbels with an extended arm. Or try those grip-things? Those lil springs you use to train your grip with?
 

seanchai

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Why would you isolate your forearms? They're the key to almost every heavy exercise. Squeeze the bar harder when you do deadlifts, pullups, bench, etc. I promise you your forearms will become hard like brick and huge like gorilla.

EDIT: This guy got this body doing only deadlifts at the turn of last century. His biceps are bigger than his forearms too - I think that's just the way of the world.

http://www.adamargo.com/upload/deadlifter.jpg
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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OfficeSpace

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Pick up a pair of dumbells and do hammers. I have done this with excellent results. I have also done grips. They work.
 
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