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"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
typical
Master Don Juan
The **** do you know ? He isn't grossly fat just a tad overweight if he goes super strict lifts heavy and hard, does cardio and actually does a proper cut without giving up over the next 8-12 weeks. Then yes he can have a so called 6 pack in that time, it just depends on how badly he wants it.hamishmarshal999 said:
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BeDJ
Guest
So today I learned that you need to have a caloric deficit to lost fat. That means alcohol has to go. No more drunk sex with Extenze pills anymore. I'm okay with that. Doing the 5x5 StrongLifts because it focuses on my core. I made my own squat rack today, what you guys think?
http://imgur.com/npQT54z
http://imgur.com/npQT54z
DanZy
Master Don Juan
Please tell me that isn't your squat rack...Get yourself into a proper gym.BeDJ said:
You don't have to cut out alcohol completely, just use some moderation.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
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BeDJ
Guest
Is it May already? FVCK!
Let's get back on this. Currently at 17% body fat.
Let's get back on this. Currently at 17% body fat.
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BeDJ
Guest
I splurged this weekend, +1500 calories over my maintenance each day. College parties man.
As of this morning - http://imgur.com/QvLV3PX
I started going to the gym and eating healthy April 1st until now. Dropped from 172 (similar to the first post) to 160. I'm trying to go for the Bruce Lee look, but can't seem to consistently go below 155. I know I have to give up drinking, which is 1500 excess calories a week.
As of this morning - http://imgur.com/QvLV3PX
I started going to the gym and eating healthy April 1st until now. Dropped from 172 (similar to the first post) to 160. I'm trying to go for the Bruce Lee look, but can't seem to consistently go below 155. I know I have to give up drinking, which is 1500 excess calories a week.
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BeDJ
Guest
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
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BeDJ
Guest
Did you AMOG and then Neg me just now?
Ok.. What is AMOG?
Neg? Naa.. Just having fun
actually your doing pretty good. I myself have about 10lbs to drop, currently 195lbs @ 6'2" like to be 185 and get rid of the small muffin top. Apparently it takes a weekly deficit of 3500 calories to drop one pound and each ounce of hard alcohol has aprox 65-70 calories not including mix (pop has bad carbs in it and horrible amounts of calories).
Neg? Naa.. Just having fun
actually your doing pretty good. I myself have about 10lbs to drop, currently 195lbs @ 6'2" like to be 185 and get rid of the small muffin top. Apparently it takes a weekly deficit of 3500 calories to drop one pound and each ounce of hard alcohol has aprox 65-70 calories not including mix (pop has bad carbs in it and horrible amounts of calories).
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BeDJ
Guest
I've been working out everyday on a new lifting program. It mainly depends on the weather and my outfit. For example, the past 2 days I have been working out chest since it was hot and I wear V-necks. Tomorrow and Friday will be arms since I will most likely be wearing a slim fitted dress shirt both days. I go to the beach often on weekends so I reserve Saturday and Sunday for abs so they are more defined shirtless. Sometimes, I split that with a leg day or both days on legs. It depends on the activities I do on the beach.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
You still have some love handles but that's to be expected with 1500 over maintenance..I love the progress from the first picture to the current one, though not all the fat is gone, I could see the V shape starting to form and you don't look so blocky anymore.
Your Squat rack is LOL. Keep up the work and please don't kill yourself on that squat rack.
Your Squat rack is LOL. Keep up the work and please don't kill yourself on that squat rack.
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BeDJ
Guest
Thanks buddy! I'm getting a lot more attraction from grandma cougars now than I get from fatties! I'm glad to be an inspiration to everyone!!!!ArcBound said:
DanZy
Master Don Juan
This is most bro workout I've ever encounteredBeDJ said:
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BeDJ
Guest
Today. Was. Leg. Day.
I was nearing the end of my workout using the Lay-Down Glute machine. This chick I have seen occasionally passes by and I get a whiff of her perfume. Dat Ass in black yoga pants jeez. She sits in that Spread Eagle Hip machine next to me. So, the protein shake kicks in and I get a testosterone boost. With the force of 1,000 Spartans I feel a raging boner incoming. At that very moment, my thighs cramp up. I couldn't move them. Standing up would mean I'd be on the sex offender list. My only option was to continue the workout on a cramped thigh. The chick glances over as I painfully and pathetically push 50lbs for the next 5 minutes.
Should I cancel my gym membership?
I was nearing the end of my workout using the Lay-Down Glute machine. This chick I have seen occasionally passes by and I get a whiff of her perfume. Dat Ass in black yoga pants jeez. She sits in that Spread Eagle Hip machine next to me. So, the protein shake kicks in and I get a testosterone boost. With the force of 1,000 Spartans I feel a raging boner incoming. At that very moment, my thighs cramp up. I couldn't move them. Standing up would mean I'd be on the sex offender list. My only option was to continue the workout on a cramped thigh. The chick glances over as I painfully and pathetically push 50lbs for the next 5 minutes.
Should I cancel my gym membership?
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.