"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Should I still eat big?

B

bud_2005

Master Don Juan
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I'm 5'8 and a shade over 200 lbs. I need to lose a lot of fat. I plan on following a weight lifting routine from Men's Fitness. I of course want to add strength. For my meals, should I eat big still to lose weight? Lots of tuna, beef, chicken, etc. As long as its clean?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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F

Fuglydude

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What's your body fat at? Eat clean with lotsa protein and do cardio... I'd go with atleast 200 g protein per day...more if you can do it. Just do your best to make sure you have clean/lean protein sources.
 
T

Throttle

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if you want to be sure you'll lose fat, you've got to count calories & measure this against your energy needs. for a while i thought i could get away with not doing that, but other methods (low carb, etc.) can only take you so far.
 
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22 Rules for Massive Success With Women
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