"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Sharp Pain In Tricep

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LoneSilver

Master Don Juan
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I have been getting knife like shooting pains on one of my tricep and minor ones on the other tricep. I have taken some Aleives and put some muscle soreness stuff on it and it still does it. I have never had this before and both my biceps and triceps feel full and hard as a rock like almost swollin or something.

Any ideas what this is maybe over worked them or something?

LoneSilver
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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shaunuk

Master Don Juan
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When did you last train anything that used your triceps? (i.e. chest, triceps, shoulder presses a bit). You could just have really bad DOMS (Delayed Onset of Muscle Soreness) because of the microtrauma in your triceps..

-shaun
 
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LoneSilver

Master Don Juan
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It's better this morning but it was Friday when I did the shoulder presses plus Clean and Press where I went up a bit in weight so that was it.

Guess my triceps got a bigger workout than I thought which is good but feeling much better this morning no more sharp pains shooting through them I'll take it light my next workout just in case and see how it feels or take a extra day of rest.

Thanks shaunuk

LoneSilver

shaunuk said:
When did you last train anything that used your triceps? (i.e. chest, triceps, shoulder presses a bit). You could just have really bad DOMS (Delayed Onset of Muscle Soreness) because of the microtrauma in your triceps..

-shaun
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