"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Sharp Pain In Tricep

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LoneSilver

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I have been getting knife like shooting pains on one of my tricep and minor ones on the other tricep. I have taken some Aleives and put some muscle soreness stuff on it and it still does it. I have never had this before and both my biceps and triceps feel full and hard as a rock like almost swollin or something.

Any ideas what this is maybe over worked them or something?

LoneSilver
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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shaunuk

Master Don Juan
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When did you last train anything that used your triceps? (i.e. chest, triceps, shoulder presses a bit). You could just have really bad DOMS (Delayed Onset of Muscle Soreness) because of the microtrauma in your triceps..

-shaun
 
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LoneSilver

Master Don Juan
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It's better this morning but it was Friday when I did the shoulder presses plus Clean and Press where I went up a bit in weight so that was it.

Guess my triceps got a bigger workout than I thought which is good but feeling much better this morning no more sharp pains shooting through them I'll take it light my next workout just in case and see how it feels or take a extra day of rest.

Thanks shaunuk

LoneSilver

shaunuk said:
When did you last train anything that used your triceps? (i.e. chest, triceps, shoulder presses a bit). You could just have really bad DOMS (Delayed Onset of Muscle Soreness) because of the microtrauma in your triceps..

-shaun
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