"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Sex muscles

mikeraw

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What are the main muscles used during intercourse? I'm not talking about crotch-specific, nor little-known muscles to help you ejaculate quicker or last longer... I want to know which muscles are used during sex.

I know it must depend on position, but right off the bat I'd say the abs for thrusting, right? Arms and legs, too...

Can anyone tell me other muscles or groups? Obviously, I'm not a bodybuilder...

Thanks!
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Lion

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Try "kegel" in the search my friend


EDIT: I misread your post, definitely your abs and lower back, triceps as Phoenix says below. Also your legs and lats?
 
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Phoenix

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Really depends on your position, but think about it. Abs and lower back, triceps.
 

mrRuckus

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Look on the box of your sex swing. It should tell you.
 
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