"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Sex muscles

mikeraw

Don Juan
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What are the main muscles used during intercourse? I'm not talking about crotch-specific, nor little-known muscles to help you ejaculate quicker or last longer... I want to know which muscles are used during sex.

I know it must depend on position, but right off the bat I'd say the abs for thrusting, right? Arms and legs, too...

Can anyone tell me other muscles or groups? Obviously, I'm not a bodybuilder...

Thanks!
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Lion

Senior Don Juan
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Try "kegel" in the search my friend


EDIT: I misread your post, definitely your abs and lower back, triceps as Phoenix says below. Also your legs and lats?
 
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Phoenix

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Really depends on your position, but think about it. Abs and lower back, triceps.
 

mrRuckus

Master Don Juan
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Look on the box of your sex swing. It should tell you.
 
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