Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Sex muscles

M

mikeraw

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What are the main muscles used during intercourse? I'm not talking about crotch-specific, nor little-known muscles to help you ejaculate quicker or last longer... I want to know which muscles are used during sex.

I know it must depend on position, but right off the bat I'd say the abs for thrusting, right? Arms and legs, too...

Can anyone tell me other muscles or groups? Obviously, I'm not a bodybuilder...

Thanks!
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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L

Lion

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Try "kegel" in the search my friend


EDIT: I misread your post, definitely your abs and lower back, triceps as Phoenix says below. Also your legs and lats?
 
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Phoenix

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Really depends on your position, but think about it. Abs and lower back, triceps.
 
M

mrRuckus

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Look on the box of your sex swing. It should tell you.
 
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22 Rules for Massive Success With Women
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