"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Sex before training in the gym?

dreamname

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Hello friends. Help solve a difficult and it seems to me often a question. Is sex useful before training?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Billtx49

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Hello friends. Help solve a difficult and it seems to me often a question. Is sex useful before training?
No, you will lose some personal drive, and competitive edge if any sports events are involved…
It’s always better to keep your inner beast hungry.
 
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dreamname

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No, you will lose some personal drive, and competitive edge if any sports events are involved…
It’s always better to keep your inner beast hungry.
You think? The success of a trainings depends on the level of testosterone in the body?
 

Billtx49

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You think? The success of a trainings depends on the level of testosterone in the body?
Maybe so, but start thinking about psychological mind frame added in with that also…
btw, T level goes back to normal level after orgasm/ejaculation, however abstaining from sex for a week can build it… i.e., more sex doesn’t build it up.
Healthline.com
 
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R.U.G.

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Sex after, not before. You'd lose the energy and stamina if you fvck prior to working out. Just my thoughts and theory though.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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evan12

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I know some sports like boxing men stop having sex before the match day.
According to studies absence of sex increase T initially then if the absence continue the T level will drop
 
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