Sex before training in the gym?

dreamname

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#1
Hello friends. Help solve a difficult and it seems to me often a question. Is sex useful before training?
 

billtx49

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#2
Hello friends. Help solve a difficult and it seems to me often a question. Is sex useful before training?
No, you will lose some personal drive, and competitive edge if any sports events are involved…
It’s always better to keep your inner beast hungry.
 
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dreamname

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#3
No, you will lose some personal drive, and competitive edge if any sports events are involved…
It’s always better to keep your inner beast hungry.
You think? The success of a trainings depends on the level of testosterone in the body?
 

billtx49

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#4
You think? The success of a trainings depends on the level of testosterone in the body?
Maybe so, but start thinking about psychological mind frame added in with that also…
btw, T level goes back to normal level after orgasm/ejaculation, however abstaining from sex for a week can build it… i.e., more sex doesn’t build it up.
Healthline.com
 
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evan12

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#6
I know some sports like boxing men stop having sex before the match day.
According to studies absence of sex increase T initially then if the absence continue the T level will drop
 
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