“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

S0LID's Weightlifting Journal

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

S0LID

Master Don Juan
Joined
Apr 17, 2004
Messages
944
Reaction score
1
Age
41
Diet was mega messed up with yestuardays hangover. At least the night before was a sucsess.
 

S0LID

Master Don Juan
Joined
Apr 17, 2004
Messages
944
Reaction score
1
Age
41
God bless roaccutane :D it has cleared my skin so much, everyones saying how much better i look :D awesome.

deads and squats

got upto 80 for 6 on squats all the way down

130ish for 1 on deads
 

S0LID

Master Don Juan
Joined
Apr 17, 2004
Messages
944
Reaction score
1
Age
41
I saw my old oneits last night. I felt nothing :eek: I knew deep down inside i jus creared a godess of her in my head through insecurities.

Gotta text fridays hb, later, the joys of being broke is that you never have credit.

chest later.
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,212
Reaction score
1
upperbody looks very good as usual mate dunno what else to say:D

good to hear the roacutane has helped you...it's a depressing **** taking it but it pays off. but i gotta say my acne came back a bit after some weeks but still way better skin than before.


"the joys of being broke is that you never have credit. "

haha true
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

S0LID

Master Don Juan
Joined
Apr 17, 2004
Messages
944
Reaction score
1
Age
41
Typical club scene

I'm meeting soooo many girls now, but last night....

I walk into this posh bar awesome posture, looking altha. Sit down, stretched out and eye up some grls who are dancing. Theres this hb8 dark hair hot! shes dancing with this fat guy. look at him, hes 100 percent gay. Anyways I jus chill with my boys, the gay guy walks over and gives me her number. I walk out after I finish my drink.

I get to the main club, catch up on my drinking. I see this grl I talk to on the net, whos a podium dancer. She smiles, comes over, lovely grl, dark hair tanned, sweet! hb8.5 (I spoke to her today online and she said she'll definitly meet me).

Im dancing, this girl is jus smiling at me hb7. I walk to the bar, she follows and just stands there. i start up a convo, typical club talk, where u bn tonight etc.. I say I need a drink, whats your number. She says thats all you want?!?! i neck her and then get her number. i did the little rub her neck trick, to get her loved up. she says your coming home with me. I agree, she kept saying you dont like me and kept saying aww your so cute. i told her i dont drive and shes like well how will i be able to see you. Her sister whos with her phonesthese boys :eek: :eek: they pick her n the grl im meant to get with up, and just dissapear in seconds :eek: :eek:

I want that podium dancer grl :D i have actually got so many girls I could get with now that i dont know what to do... i have about 8 girls.

still on a break from weights
 

S0LID

Master Don Juan
Joined
Apr 17, 2004
Messages
944
Reaction score
1
Age
41
Argghhhh havnt weight trained for nearly a month, first I overtrained, then some grl messes my wrist up. I've maintained 154lbs somehow. Might be back training next week. I want to set up a sturdy pullup bar so I can do heavy weighted pull ups. I'm strict for time nowdays so My vertical leg press machine is replacing squats and weighted pull ups replace deads.

I'm thinking

mon
back bi
weighted pull ups
db curls
bb curls

weds
chest tri
bench
cg bench
skullz

thurs
legs shou
leg press
laterals
milz
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,212
Reaction score
1
sounds good with the pull up bar....is it for the wall or doorframe?
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,091
Reaction score
18
Location
SWEDEN
Yeah I was beginning to wonder where you'd gone man... looking forward to read your workouts. Your strong delts always motivate me.
 

S0LID

Master Don Juan
Joined
Apr 17, 2004
Messages
944
Reaction score
1
Age
41
Monday

deads
I ended up with 130k for 2 last set

Thurs

Im taking it easy nowdays after the overtraining.

bench wide grip (im switching grips every week)
60k 12
70k 8
80k 6
90k 1

Inbetween sets I did captains chair leg lifts for 20 reps.

I need to start putting on fake tan, I'm looking pale. The stuff I use doesnt come out orange.

I might buy some cloths tomoz to peacock a bit, doubt i'll hit the city. I think I'll just study my Mystery Method stuff. It's strange for me now, I had so many girls and now I have 1 hb8 I could meet. I dont even know if I'll bother with her, I need to sarge more.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Top