"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Running

Heyjose25points

Senior Don Juan
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Do u have to run on a treadmill to lose fat? I mean...cause when I start out running, after 2 minutes...the right part of my chest starts to have a sharp pain. So in running the only way or can I do cardio workouts? NOTE: I have high blood pressure.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Enduro

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Get that sharp pain checked out by a doctor. And no, you don't need to run to lose fat.

Try a stationary bike and see how you feel. Start off easy and gradually continue your cadence (pace) and if you get that sharp pain again, discontinue cardio for awhile and see a doctor.
 

~UnDisputed~

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yeah start out slow and gradually take baby steps, a stationary bike is good, you can go at your own pace and move up as u need to.

as the bike begins to be too easy, then a treadmill or simple jogging/walking will work better
 

CyranoDeBergerac

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Which side of your chest?

If its left and center its your heart. Usually when I get a pain its in my right side and while its been there, its hardly stopped me from being a long distance runner.

Your pain would seem to be obviously due to high blood pressure. Running naturally increases your blood pressure anyway, so that pain you're feel is most likely the increased stress on your heart. Not cool. See a doctor. Push any cardio workout too hard and you could wind up with serious complications.

A final note on running; For cardio I hate tread mills. I loathe and despise them. Bikes are alright, but you're main goal here is not to get into cardio shape.

Your main goal here seems to be weight loss and high blood pressure is causing complications for you. It sounds like you should start first with your diet before thinking about taking on any cardio due to the above considerations. After that just do your workout regularly for an extended period of time and your metabolism should pick up and do all that natural fat burning you're trying to get going.

-Cyrano
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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CyranoDeBergerac

Master Don Juan
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Which side of your chest?

If its left and center its your heart. Usually when I get a pain its in my right side and while its been there, its hardly stopped me from being a long distance runner.

Your pain would seem to be obviously due to high blood pressure. Running naturally increases your blood pressure anyway, so that pain you're feel is most likely the increased stress on your heart. Not cool. See a doctor. Push any cardio workout too hard and you could wind up with serious complications.

A final note on running; For cardio I hate tread mills. I loathe and despise them. Bikes are alright, but you're main goal here is not to get into cardio shape.

Your main goal here seems to be weight loss and high blood pressure is causing complications for you. It sounds like you should start first with your diet before thinking about taking on any cardio due to the above considerations. After that (and only after that) just do your workout regularly for an extended period of time and your metabolism should pick up and do all that natural fat burning you're trying to get going.

-Cyrano
 
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