"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Running

Heyjose25points

Senior Don Juan
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Do u have to run on a treadmill to lose fat? I mean...cause when I start out running, after 2 minutes...the right part of my chest starts to have a sharp pain. So in running the only way or can I do cardio workouts? NOTE: I have high blood pressure.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Enduro

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Get that sharp pain checked out by a doctor. And no, you don't need to run to lose fat.

Try a stationary bike and see how you feel. Start off easy and gradually continue your cadence (pace) and if you get that sharp pain again, discontinue cardio for awhile and see a doctor.
 

~UnDisputed~

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yeah start out slow and gradually take baby steps, a stationary bike is good, you can go at your own pace and move up as u need to.

as the bike begins to be too easy, then a treadmill or simple jogging/walking will work better
 

CyranoDeBergerac

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Which side of your chest?

If its left and center its your heart. Usually when I get a pain its in my right side and while its been there, its hardly stopped me from being a long distance runner.

Your pain would seem to be obviously due to high blood pressure. Running naturally increases your blood pressure anyway, so that pain you're feel is most likely the increased stress on your heart. Not cool. See a doctor. Push any cardio workout too hard and you could wind up with serious complications.

A final note on running; For cardio I hate tread mills. I loathe and despise them. Bikes are alright, but you're main goal here is not to get into cardio shape.

Your main goal here seems to be weight loss and high blood pressure is causing complications for you. It sounds like you should start first with your diet before thinking about taking on any cardio due to the above considerations. After that just do your workout regularly for an extended period of time and your metabolism should pick up and do all that natural fat burning you're trying to get going.

-Cyrano
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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CyranoDeBergerac

Master Don Juan
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Camp Pendleton, Ca
Which side of your chest?

If its left and center its your heart. Usually when I get a pain its in my right side and while its been there, its hardly stopped me from being a long distance runner.

Your pain would seem to be obviously due to high blood pressure. Running naturally increases your blood pressure anyway, so that pain you're feel is most likely the increased stress on your heart. Not cool. See a doctor. Push any cardio workout too hard and you could wind up with serious complications.

A final note on running; For cardio I hate tread mills. I loathe and despise them. Bikes are alright, but you're main goal here is not to get into cardio shape.

Your main goal here seems to be weight loss and high blood pressure is causing complications for you. It sounds like you should start first with your diet before thinking about taking on any cardio due to the above considerations. After that (and only after that) just do your workout regularly for an extended period of time and your metabolism should pick up and do all that natural fat burning you're trying to get going.

-Cyrano
 
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