"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Running 10ks

Cloudtopsun2100

Cloudtopsun2100

Senior Don Juan
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Anyone here run 10ks or half marathons? I have been running cause my wife does her marathons and it has been quite fun. Would love to exchange training ideas. For me now, I'm running up inclines, 3.0% at about 8 mph for 5k stretches to prepare for my next 10k.

There will be flat speed runs and also low heart rate runs where the heart rate doesnt pass 165 etc.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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S

Scaramouche

Master Don Juan
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Hi Cloud,
Yes during my Sixties I used to run full half Marathons 13 Miles...My Old Dog and I,every Saturday on Mountain tracks behind my place,Did I get fit?...You Betcha!...Though after Bi Lateral Hip Prosthetics and Chronic Kee Problems I came to regret it...Until my Surgeon told me the damage running DOWN hills does to your joints, I never appreciated what I was doing ...Sure do miss the endorphins though.
 
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22 Rules for Massive Success With Women
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