“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Running 10ks

Cloudtopsun2100

Cloudtopsun2100

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Anyone here run 10ks or half marathons? I have been running cause my wife does her marathons and it has been quite fun. Would love to exchange training ideas. For me now, I'm running up inclines, 3.0% at about 8 mph for 5k stretches to prepare for my next 10k.

There will be flat speed runs and also low heart rate runs where the heart rate doesnt pass 165 etc.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

S

Scaramouche

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Hi Cloud,
Yes during my Sixties I used to run full half Marathons 13 Miles...My Old Dog and I,every Saturday on Mountain tracks behind my place,Did I get fit?...You Betcha!...Though after Bi Lateral Hip Prosthetics and Chronic Kee Problems I came to regret it...Until my Surgeon told me the damage running DOWN hills does to your joints, I never appreciated what I was doing ...Sure do miss the endorphins though.
 
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22 Rules for Massive Success With Women
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