"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Routine for shoulders?
- Thread starter Infern0
- Start date
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
homie
Don Juan
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Never done them. Shrugs are good, yes, but HSPUs work your traps as well, face pulls and especially upright rows are kind of unnatural movements for me
EyeBRollin
Master Don Juan
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- Oct 18, 2015
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Shoulders are not a large muscle group. They don't need special attention. Beach / Row superset hits them. Just throw in overhead press and you're good.
I'm partial to trap bar deadlifts as well, since shrugs was mentioned.
I'm partial to trap bar deadlifts as well, since shrugs was mentioned.
speed dawg
Master Don Juan
I agree with this, when it gets right down to it. In actuality, the only real results I ever got with shoulders specifically were from presses above the head, regardless of the type. They add width that other things can't. Similar to how squats and deads add a certain 'look' to your body. It's hard to really explain.
I don't mind the other isolation exercises, maybe they add some depth or something, but I've never had results with them.