"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Rotator Cuff

mikel

Don Juan
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Jan 4, 2003
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Hey, I work out normaly. And was wanting to know if there are any workouts you can do to strengthen the rotator cuff?

If I get any replies thanks for you help.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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livin large

Master Don Juan
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The Great USA!
shoulder raises. Use light weights. I usually do one arm at a time. Bring the dumbell from your thigh up to about chin high (but your arm will be extended straight out in front of you). keep your arm straight the whole time and go slow.
 

Soshyopathe

Master Don Juan
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That's a front delt excersize, numbnuts.

For the rotator cuff, chinups, pullups, any kind of rows, and you can do back flies.
 
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