md3sign
Senior Don Juan
gk while on rippetoe I just did weighted chins/dips at the end of the workouts, same format (3x5). you COULD add bb curls at the end of all that but only if the rest of your workouts are progressing like they should be
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.