Many careers, like mine, involve quite a lot of time sitting on your butt in an office. I am worried about the long term effects this will have on health. For instance will I get a big ass from sitting so much, or depressed? Sometimes I do feel depressed sitting in such cloistered environment, and I feel isolated. If I follow an exercise regimen after work like 30 minutes of cardio and wight lifting 4x a week will I stay OK? What do you guys do? Thanks.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Question about how office work affects health
- Thread starter leoncour
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
ethnomethodologist
Master Don Juan
Learn to exercise in your chair man! Get pumped, start head banging, just do random goofy things in your chair...
Your boss going to be pissed at you? Write an office memo that everybody should be doing the exact same excercises as you to stimulate blood flow to the brain!
Your boss going to be pissed at you? Write an office memo that everybody should be doing the exact same excercises as you to stimulate blood flow to the brain!
Francisco d'Anconia
Master Don Juan
After work, go work out, play a sport, do something; you only have to sit on your @ss 8 of the 24 hours in a day.
