Many careers, like mine, involve quite a lot of time sitting on your butt in an office. I am worried about the long term effects this will have on health. For instance will I get a big ass from sitting so much, or depressed? Sometimes I do feel depressed sitting in such cloistered environment, and I feel isolated. If I follow an exercise regimen after work like 30 minutes of cardio and wight lifting 4x a week will I stay OK? What do you guys do? Thanks.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
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Question about how office work affects health
- Thread starter leoncour
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
ethnomethodologist
Master Don Juan
Learn to exercise in your chair man! Get pumped, start head banging, just do random goofy things in your chair...
Your boss going to be pissed at you? Write an office memo that everybody should be doing the exact same excercises as you to stimulate blood flow to the brain!
Your boss going to be pissed at you? Write an office memo that everybody should be doing the exact same excercises as you to stimulate blood flow to the brain!
Francisco d'Anconia
Master Don Juan
After work, go work out, play a sport, do something; you only have to sit on your @ss 8 of the 24 hours in a day.
