"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Pushed my heartrat to 364

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Bonez

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Yeah... thanks CR but I'll pass. I have my first year in nursing and I understand that.

I'll do some research into tachycardia and find out how come my teachers and that doctor wasn't worried about me.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Bonez

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Aiight, there is something so wrong with me.

I'll check with the doc tomorrow. and I'll quit after this one last cigarette.

Thanks everybody.
 
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djtdot

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For me the normal is like 100(I think not sure) but once I pushed it too 182 on the elliptical trainer. Is it risky if I keep such a high heart rate for say 5 min or so?
 
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Create Reality

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not really. you'd probably faint before any serious damage happened.
 
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Omen

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Wow, in my studies in school and my degree in the field, I have never heard of that. If I had told a professor someone had a RHR of 140 he'd ask what type of animal. YIKES. Yeah, get it checked or re-check the count. Some people do screw up, but its hard.

Yeah, at the BPM you'd be dead.

If I woke up in bed and did a RHR and got that, i'd be headed to the DR. Even at 100 bpm.

I may also suggest an Exercise Physiologist who specializes in the heart area. There are many out there, and can be MUCH better at helping than your plain Dr.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Heart Break Kid

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My resting heart rate is 59 at the moment. Last time I asked the doctor to check it was 61 bpm. Running hard gets it up pretty high but 300+? Get it checked you may have an extra/irregular beat.
 
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PeterNorthisawesome

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LOL everyone on this board must have really high blood pressure. If you're normal, heart rate should be around 110/70 a min. I have low blood pressure so it's around 100/60 a min. The highest I ever been is around 160... lol over 200 is wrong... and def not healthy. Smoking causes high blood pressure too... really not good for your veins.
 
KarmaSutra

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Bonez said:
My resting heartrate is 140, I push my heartrate to high 200s all the time.

I should just go see a doctor.

Sounds like nobody here is going to have any experience with this.
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Perhaps you're overlooking the obvious?

You're a gay vampire. Whenever you get the urge to suck blood you mistakingly chug c0ck? That would be the ONLY way someone would be walking around with heartrate of 140 first thing in the morning.

Squeeze a blood orange and then bite the pillow . . .
 
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Quiksilver

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If you feel your heartbeat isn't normal, see a doctor, don't put your life in our hands.

This should have been done a long time ago.

Thread closed.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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22 Rules for Massive Success With Women
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