"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Pushed my heartrat to 364

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Bonez

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Yeah... thanks CR but I'll pass. I have my first year in nursing and I understand that.

I'll do some research into tachycardia and find out how come my teachers and that doctor wasn't worried about me.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Bonez

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Aiight, there is something so wrong with me.

I'll check with the doc tomorrow. and I'll quit after this one last cigarette.

Thanks everybody.
 

djtdot

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For me the normal is like 100(I think not sure) but once I pushed it too 182 on the elliptical trainer. Is it risky if I keep such a high heart rate for say 5 min or so?
 

Create Reality

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not really. you'd probably faint before any serious damage happened.
 

Omen

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Wow, in my studies in school and my degree in the field, I have never heard of that. If I had told a professor someone had a RHR of 140 he'd ask what type of animal. YIKES. Yeah, get it checked or re-check the count. Some people do screw up, but its hard.

Yeah, at the BPM you'd be dead.

If I woke up in bed and did a RHR and got that, i'd be headed to the DR. Even at 100 bpm.

I may also suggest an Exercise Physiologist who specializes in the heart area. There are many out there, and can be MUCH better at helping than your plain Dr.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Heart Break Kid

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My resting heart rate is 59 at the moment. Last time I asked the doctor to check it was 61 bpm. Running hard gets it up pretty high but 300+? Get it checked you may have an extra/irregular beat.
 
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LOL everyone on this board must have really high blood pressure. If you're normal, heart rate should be around 110/70 a min. I have low blood pressure so it's around 100/60 a min. The highest I ever been is around 160... lol over 200 is wrong... and def not healthy. Smoking causes high blood pressure too... really not good for your veins.
 

KarmaSutra

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Bonez said:
My resting heartrate is 140, I push my heartrate to high 200s all the time.

I should just go see a doctor.

Sounds like nobody here is going to have any experience with this.
Perhaps you're overlooking the obvious?

You're a gay vampire. Whenever you get the urge to suck blood you mistakingly chug c0ck? That would be the ONLY way someone would be walking around with heartrate of 140 first thing in the morning.

Squeeze a blood orange and then bite the pillow . . .
 

Quiksilver

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If you feel your heartbeat isn't normal, see a doctor, don't put your life in our hands.

This should have been done a long time ago.

Thread closed.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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