SinisterOne
Don Juan
- Joined
- Mar 31, 2009
- Messages
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How many times a week can you do pullups without overtraining your back?
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Pullups
- Thread starter SinisterOne
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
PRMoon
Master Don Juan
I do pullups daily to start my day and i haven't had any problems.
CarlitosWay
Master Don Juan
Yo bruh be careful with that overtraining, one time I did pullups got 15XBW, then I did them two days later I only got 14, so I stopped cause I was clearly overtraining. Watch out for that adrenal fatigue too bruh.SinisterOne said:
.**** train as much as you want and then some. Your back and legs are the biggest muscles in your body. They can take a lot of work. Blast them good and eat enough you'll be more than fine.