SinisterOne
Don Juan
- Joined
- Mar 31, 2009
- Messages
- 10
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How many times a week can you do pullups without overtraining your back?
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Pullups
- Thread starter SinisterOne
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
PRMoon
Master Don Juan
I do pullups daily to start my day and i haven't had any problems.
CarlitosWay
Master Don Juan
Yo bruh be careful with that overtraining, one time I did pullups got 15XBW, then I did them two days later I only got 14, so I stopped cause I was clearly overtraining. Watch out for that adrenal fatigue too bruh.SinisterOne said:
.**** train as much as you want and then some. Your back and legs are the biggest muscles in your body. They can take a lot of work. Blast them good and eat enough you'll be more than fine.