"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Pulled muscle

Q

Quiksilver

Master Don Juan
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Hey guys

Last week, April 2nd, was doing squats and I pulled a muscle at some point.

Took the rest of the week off, no weights, no cardio, no gym period. Had some tightness just over my left knee, sort of the teardrop muscle, don't know what it's called.

Anyways, came back this monday, stretched it and whatnot, didn't feel tight or sore at all, so I moved on to the squat rack.

Doing the pyramid sets, yadd yadda, all is well. Then I get up to 225 and on the 2nd rep, I feel the injury again, so i finish the rep and rack the bar. I did some low intensity, 40 minute cardio afterwards.

What should I be doing to best heal the obvious injury I have as fast as possible? And how long should I expect to be avoiding legs?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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M

mrRuckus

Master Don Juan
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At least you didn't dislocate your knee 2 weeks ago like I did. I can't do anything remotely bending my knee beyond a few degrees. Yet it's completely stable to do things like SLDL. But i can't do any form of cardio.

It's just generally pissing me off. You probably don't have to do anything but rest it for a week or two.
 
E

EFFORT

Master Don Juan
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yeah dont do anything that causes it any pain, rest it and dont be to eager to try it out and see if its ready, id rest it for atleast 3weeks before trying anything and when i do id go very light
 
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22 Rules for Massive Success With Women
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