"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Pulled muscle

Q

Quiksilver

Master Don Juan
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Hey guys

Last week, April 2nd, was doing squats and I pulled a muscle at some point.

Took the rest of the week off, no weights, no cardio, no gym period. Had some tightness just over my left knee, sort of the teardrop muscle, don't know what it's called.

Anyways, came back this monday, stretched it and whatnot, didn't feel tight or sore at all, so I moved on to the squat rack.

Doing the pyramid sets, yadd yadda, all is well. Then I get up to 225 and on the 2nd rep, I feel the injury again, so i finish the rep and rack the bar. I did some low intensity, 40 minute cardio afterwards.

What should I be doing to best heal the obvious injury I have as fast as possible? And how long should I expect to be avoiding legs?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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M

mrRuckus

Master Don Juan
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At least you didn't dislocate your knee 2 weeks ago like I did. I can't do anything remotely bending my knee beyond a few degrees. Yet it's completely stable to do things like SLDL. But i can't do any form of cardio.

It's just generally pissing me off. You probably don't have to do anything but rest it for a week or two.
 
E

EFFORT

Master Don Juan
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yeah dont do anything that causes it any pain, rest it and dont be to eager to try it out and see if its ready, id rest it for atleast 3weeks before trying anything and when i do id go very light
 
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