"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Pull Ups

J

Jamal

Don Juan
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I can only do one pullup and my goal is to be able to do three perfect form pullups in one week. Is that possible? also what are some ways to increase number of reps for pullups?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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F

Fuglydude

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What kinda pull ups are you talking about? Wide grip/narrow grip? Overhand/underhand grip? Hand position etc...

Pulling strength comes with time. Focus on training your back and really work on your conditioning to cut fat and increase the proportion of lean body mass...that'll really help you to increase the number of pull ups you can do.
 
Q

Quagmire911

Master Don Juan
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Jump up to the bar and lower yourself, this is called a negative. Do them everytime you walk by the bar.
 
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22 Rules for Massive Success With Women
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