Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Pull Ups

Jamal

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I can only do one pullup and my goal is to be able to do three perfect form pullups in one week. Is that possible? also what are some ways to increase number of reps for pullups?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Fuglydude

Master Don Juan
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What kinda pull ups are you talking about? Wide grip/narrow grip? Overhand/underhand grip? Hand position etc...

Pulling strength comes with time. Focus on training your back and really work on your conditioning to cut fat and increase the proportion of lean body mass...that'll really help you to increase the number of pull ups you can do.
 

Quagmire911

Master Don Juan
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Jump up to the bar and lower yourself, this is called a negative. Do them everytime you walk by the bar.
 
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