"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Protein Shakes

WrEcKLeSS2000

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Are protein shakes really necessary? I heard from a couple sources that they aren't necessary as long as you are eating foods that have a good amount of protein like eggs for example.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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mrRuckus

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WrEcKLeSS2000 said:
Are protein shakes really necessary? I heard from a couple sources that they aren't necessary as long as you are eating foods that have a good amount of protein like eggs for example.

Did people get big and strong before protein shakes?
 

mrRuckus

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He asked if they were necessary... not if they're more convenient or easier!
 

Zerix

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I wouldn't say they were necessary, but they're a very good addition to your diet. Put a scoop of whey protein in your smoothies if you don't really like taking it directly with water or anything else.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Warboss Alex

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mrRuckus said:
Did people get big and strong before protein shakes?
I did. :D

but then again, I had close to 15" arms before ever lifting a weight.

and no, they're not essential, not even post-workout. they're just convenient. if you can eat steak and eggs six times a day go for it, you'll get better results!
 

Marlimus

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Regular sources of protein don't contain enough amino acids in a form that can be readily absorbed, and amino acids are the building blocks of protein. That's why the good brands contain glutamine and other compounds.

Plus, the bigger you are, the more inconvenient it is to get all the protein you need from food alone, since ideally you should eat at least i gram of protein per pound of bodyweight. I'm 230 lbs. Do the math. Thats a lot of eggs and tuna.
 
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