“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Protein Question

S

SemperFi719

Don Juan
Joined
Jan 3, 2004
Messages
86
Reaction score
0
Age
40
Hey guys,
I was curious on how much time is too much after the workout to take your protein. I for instance sometimes workout in the gym at my school and cant drink the protein right after the workout for some reason or another. Thanks ahead of time.

Its weightgainer protein if it makes any difference.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

C

California Love

Master Don Juan
Joined
Jan 2, 2004
Messages
652
Reaction score
0
Location
The Bay Area
an hour or two isnt going to kill you, so you'll be fine.


BTW, are you sure it's a protein weightgainer? Weightgainers are usually just massive doses of sugar.
 
S

SemperFi719

Don Juan
Joined
Jan 3, 2004
Messages
86
Reaction score
0
Age
40
Its weightgainer 1850, 24.99 at GNC. To quote the tub:

"Pro Performance Weight Gainer 1850 supplies the extra calories that you need to put on the added pounds that you want. When mixed with 2% reduced-fat milk, one serving provides 1850 calories and features 74 grams from an exclusive protein blend, 335 grams of carbohydrates and a full spectrum of vitamins, minerals, and amino acids."

And heres a rundown of basic nutritional facts:
Serving size: 3cups (400g)
Calories:1850(150 calories from fat)
Fat: 3g (1g sat. fat)
Cholesterol:45mg
Sodium:500mg
Potassium:500mg
Total Carbs:320g(dietary fiber 3g, sugars 101g)
Protein:50g
 
R

Rico S

Don Juan
Joined
Jan 8, 2004
Messages
59
Reaction score
0
Ditch the gainer and stick to regular whey protein. Those weight gainer 1000's are pure ****.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top