Protein Powder

[BackInTheGame78]

How much per day should i be losing? I am logging 1/3 pound per day, Bro

also, even in a low carb diet i still consume a good amount of (natural) protein like meats and fish or eggs. Ever heard of Neo Glucogenesis or some medical term like that?
It’s when the body converts protein into Carbs, yes into carbs

Nowhere in any of my self study about Natural health have i ever seen these powders recommended. Ever, because 1 they are not natural and 2 they are not pure protein, they contain all sorts of other things

case closed

The case is closed because I don't really care to continue arguing with your closed minded self.

Of course I have. If your body needs to convert protein into carbs then why aren't you just eating carbs to begin with and let the protein do what it is suppose to fvcking do?

How in the world does that make any goddamn sense to you? I am going to eat no carbs, but eat a whole bunch of protein so that some of it can get turned into carbs, thereby still getting carbs that my body obviously NEEDS, and taking protein away from what it is supposed to be doing in my body?

Somehow this only makes sense to you...maybe instead of worrying about protein powder you should figure that out first.

Secondly if you are going to state something at least be right. Willow Bark is a natural form of aspirin not Tylenol. They aren't even the same drug classes. Aspirin is an NSAID while Tylenol, aka acetaminophen, is an analgesic and antipyretic.

 

[Scaramouche]

Hi BibleBelt,
"I have always wanted a meal worm farm. They are the second fastest reproducing protein in the world. #1 is cochroaches."....Fascinating,back in the day I bred Meal Worms for bait to catch Song Birds for banding...Simples really,I just had an old suit case,put a few air holes in,threw a couple of potato Sacks in with a thin layer of Wheat Bran between,chucked in a handful of Worms and eggs from another Colony and in a month or so the thing is crawling with Worms.

 

[Murk]

I found a whey isolate that provides 26g of protein for £0.58 ($0.73) and another 21g of protein for £0.46 ($0.58). Both 2.5kg bags.

I'm struggling to see if this isn't the cheapest protein source available to buy. I only take 1-1.5 scoops per day as I want to get most protein from organic food.

When did protein powder become cheaper than eggs and chicken?

I've seen the Pea protein isolate is half the price too, I can pick up a 2.5kg bag for £21.99 ($27.59). I used to pay £120 ($150) for the same amount of whey isolate (before I started shopping around for bargains).

 

[BackInTheGame78]

I found a whey isolate that provides 26g of protein for £0.58 ($0.73) and another 21g of protein for £0.46 ($0.58). Both 2.5kg bags.

I'm struggling to see if this isn't the cheapest protein source available to buy. I only take 1-1.5 scoops per day as I want to get most protein from organic food.

When did protein powder become cheaper than eggs and chicken?

I've seen the Pea protein isolate is half the price too, I can pick up a 2.5kg bag for £21.99 ($27.59). I used to pay £120 ($150) for the same amount of whey isolate (before I started shopping around for bargains).

Pea needs to be mixed with brown rice to provide a proper amino acid profile, but when you do it, you get virtually the same AA profile as whey without the risk of bloating and/or low grade chronic gut inflammation. Been using this for a long time in place of whey.

 

[DonJuanjr]

Pea needs to be mixed with brown rice to provide a proper amino acid profile, but when you do it, you get virtually the same AA profile as whey without the risk of bloating and/or low grade chronic gut inflammation. Been using this for a long time in place of whey.

Why didn't you go with pasteurized egg whites in cartons?

 

[BackInTheGame78]

Why didn't you go with pasteurized egg whites in cartons?

Much more expensive and honestly not much difference. Minimal at best.

The most important factor researchers found in determining the quality of the protein is the amino acid content of the protein. This is what PDCAAS attempts to measure.

Pea and brown rice mixed together have exactly the same PDCAAS score as whey and egg whites do... A perfect 1.0, meaning they contain all amino acids necessary for the body to synthesize muscle.

 

[EyeBRollin]

Legumes + Grains is timeless and will work when society collapses.

 

[BackInTheGame78]

Legumes + Grains is timeless and will work when society collapses.

I'd happily consume whey and eat Greek yogurt as I love it, but it causes bloating and gut inflammation...literally feels like my gut is on fire when I consume whey.