“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Posture - how to keep correct posture

Magnatolia

Don Juan
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Hi all,

I've been trying to pull my shoulders back and sit straight, but it seems to be almost like I'm using muscles to keep my shoulders back. And I end up tired. Is this normal?

Are there any techniques for improving this?

Thanks
Jason
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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noneother

Don Juan
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i have a slight turtle neck from studying too much, does anyone know any exercises to correct this?
 

jive

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Look up the Alexander technique (practiced and recommended by Neil Strauss aka Style)
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Cruise

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Try circuit training workouts... this could simply just be a product of a weak frame.

or

Yoga (I know I know...) is known for producing excellent, firm, flexible, sturdy posture... (I deserve a check for the ad)...

Think confident, project confidence...
 

George Gordon

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jive said:
Look up the Alexander technique (practiced and recommended by Neil Strauss aka Style)
Do you practice Alexander Technique, or have you ever gone for a lesson?
 

Vandermast

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If you have insurance and the money, go to a chiropractor. I was going for posture reasons and b/c my neck was toooo stretch forward like a dinosaur. Within the 4-6 months I was standing at a wonderful posture without putting any kind of effort into it. I was told I got taller but really my slumped shoulders were actually in the place they needed to be and I was standing str8 with my head up and not leaned forward.

I went to a chiro for one year. I fell back a lot though but that's b/c I haven't put into practice the things I learned to keep maintaince but it is well worth it in my opinion.
 

Vandermast

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noneother said:
i have a slight turtle neck from studying too much, does anyone know any exercises to correct this?
Lye on your back at your bed and at the edge, let your neck and head hang in the air for 5 minutes. 2x daily everyday. When I was going to a chiro I had weights that started at 2lbs and increased very, very slowly until I was at 10lbs. Never use more than 10lbs if you have something to add weight.
 
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