"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

Post workout and alcohol?

Island

Don Juan
Joined
Dec 6, 2003
Messages
108
Reaction score
0
I'm very tempted to take some alcohol the next day after I've done a heavy back workout. Not a lot, just a little to help me sleep.

Anybody know what's the worst that could happen?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

mrExtreme

Don Juan
Joined
Sep 5, 2003
Messages
45
Reaction score
0
Your testosterone levels will drop, protein synthesis will be inhibited, and your metabolism will be slowed down to name a few things off the top of my head.
 

medik167

Don Juan
Joined
Feb 27, 2005
Messages
53
Reaction score
0
Age
42
try melatonin. you can buy it from wal-mart in the supplement/vitamin section for cheap. melatonin is naturally released in your brain to responses in changes of light. I have tried it and after 35 minutes on an empty stomach I had a hard time keeping my eyes open. No other side effects besides that. Good stuff.
 

Island

Don Juan
Joined
Dec 6, 2003
Messages
108
Reaction score
0
Your testosterone levels will drop, protein synthesis will be inhibited, and your metabolism will be slowed down to name a few things off the top of my head.
That practically negates the heavy back workout. Damnit!:mad:
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

MrFitness880

Senior Don Juan
Joined
May 20, 2004
Messages
202
Reaction score
0
Age
41
Location
South Eastern MI
alcohol will do that, however i am unsure if one drink before bed will do so significantly, or if one drink before bed will help you sleep.

i would look into some relaxation techniques first. they are going to give you a more restful sleep anyway.
 

Garbury

Don Juan
Joined
Jan 9, 2004
Messages
39
Reaction score
0
they say alcohol is good for you, if you do one drink like every day or so. One beer will help you fall asleep, its my favorite form of nyquil. Just make sure you are hydrated and eating ok and 1 beer won't have any noticable effects on you
 

mrExtreme

Don Juan
Joined
Sep 5, 2003
Messages
45
Reaction score
0
they say alcohol is good for you, if you do one drink like every day or so. One beer will help you fall asleep, its my favorite form of nyquil. Just make sure you are hydrated and eating ok and 1 beer won't have any noticable effects on you
You couldn't be more wrong. Island, if you want to sleep well I recommend taking ZMA.
 

dastal

Banned
Joined
Oct 10, 2004
Messages
189
Reaction score
0
Age
37
Location
Atlanta
a glass of wine is supposed io be healthy because of its antioxidants, and some doctors recommend a glass every day for insomnia patients. id recommend you find another way.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

Garbury

Don Juan
Joined
Jan 9, 2004
Messages
39
Reaction score
0
all i know is i drank like crazy last semester while taking cell tech, and i went from 185 lbs to 220 lbs. My bench went from 240 to 290. Thats the only thing i maxed in but everything went up, even thoguh i was gettign trashed all weekend. If you are really serious, don't drink, but i honestly think 1 won't hurt. Read a book before bed, books are amazing at getting you to sleep.
 
Top